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really enjoyed the time I spent at Rena's retreat. I felt better and
more enlightened in body and mind. Rena is also very knowledgeable on
the use of relaxation techniques through meditation and healthy living
with proper nutrition. This retreat has all the right ingredients to
start you on your way to enjoying a healthier, happier life. I enjoyed
it. I think you will too." Elizabeth Williams, Merchandiser, California
Invest in your well-being. Give the gift of time to yourself ... Time to be quiet, to reconnect to your inner goddess.
Leave with more energy, confidence and clarity.
Yoga on the Beach (photo by Goddess Julia Hughes)
Be surrounded by beauty ... to remind yourself of your own beauty ...
"Before I attended the Ocean Retreat last fall I was feeling very depleted in energy, wasn't sleeping much, and feeling frustrated with the direction of my life. Rena's retreat was a savior in changing my whole outlook and perspective! Not only was I in the company of great women but I reaped the positive benefits of doing something healthy for myself! Afterwards, I felt like screaming those magical words "I am woman, hear me roar!" A year later I am still living off the great magic of that weekend and have chosen to attend another retreat this year. I fully recommend this time for yourself if you need a time to replenish, learn something new about yourself, or just need time to relax and enjoy. I promise you will not be disappointed." ~Ann-Marie Ramsey, Human Resources-Recruiter, Portland, OR
Yoga Space at Retreat
A soothing ocean environment for women to immerse themselves in relaxing, self-nurturing activities of yoga, workshops, healthful and divine meals (prepared fresh by an on-site chef - Cesily Stewart), conversations, alone time, being with others, journalling, reading, .... You choose how you spend your time in this sacred space where every minute is dedicated to you and what you want. A safe, welcoming place to be with yourself and friends.
Make a beautiful vision board. Get a support after the retreat to bring the experience into your daily life.
Checkout a delicious three day menu --------->
Massage services will be provided by Jamie Ehrke of Longevity, A Place to Rejuvenate, in Manzanita
Find balance ... Heal and release what no longer serves you. Make space inside yourself to blossom into who you are as a unique goddess!
Indulge in the relaxing massage services offered by Jamie on Friday and Saturday.
Imagine all this and ... Learn yoga or deepen your practice with daily classes including breath-work, meditation and relaxation techniques. Workshops about yoga, meditation, law of attraction, chakras, confidence builders, and more. An individual wise woman life coaching session. Journaling to bring the teachings into your life.
Price of retreat includes: Everything! 8 Delicious, healthful meals (Thursday dinner through Sunday brunch), snacks, tea, oceanview lodging at beautiful beach house 120 yards from the beach, all workshops, guided meditations, twice daily yoga classes, an individual wise woman life coaching session, healing ocean energy, relaxing time alone, and more.
"Rena created a calming and
thoughtful environment which nurtured all my senses during the retreat
weekend. This was a safe place to cultivate the dreams I
was slipping away from. Because of Rena's incredible skills and
wisdom I am empowered to take action toward a higher quality of life. I am living my dreams and working toward reaching new ones every day. I encourage
you to make the LunaGaia Ocean Retreat your top priority if you want to awaken your talents and begin creating your life." Adeah Hatton, Small
Business Owner, Portland, OR, www.prepaidlegal.com/hub/ahatton
General comments from previous retreats:
"The whole yoga experience this weekend was so relaxing, self improving and both light hearted and serious at times. It was a good balance".
"The delicious food was wonderful. So many tastes, textures that I had not had before. Yummy!"
"It was an experience that taught me things that I can easily incorporate into my daily life that will be beneficial."
"I really feel I found kindred spirits and am still feeling their wonderful & nurturing energy. I learned so much and I feel so nurtured."
Register below with your payment today! Includes all 3 days of lodging, meals, classes and workshops and more in one easy payment.
Creek side Group Room Shared with 3-5 other women .. 2 twin beds, 2 bunk beds, creek side, some ocean view. All inclusive (3 days of lodging, meals, classes/workshops and 1 coaching session). Non- refundable. Regularly $597
Garden View Room - Shared with 1 other woman .. separate entrance, semi-private bathroom, garden view. All inclusive (3 days of lodging, meals, classes/workshops, and 1 coaching session). Non- refundable. Regularly $647
Private Room - peaking oceanview, queen bed, shared bath, private patio. All inclusive (3 days lodging, meals, classes/workshops, and 1 coaching session). Non- refundable. Regularly $697
Shared Group Room This room has been purchased. Includes = 3 days of lodging, meals, classes, etc.
Garden View Room This room has been purchased. Includes = 3 days of lodging, meals, classes, etc.
Private Room This room has been purchased. Includes = 3 days of lodging, meals, classes, etc.
Copyright 2004-2011 LunaGaia and Rena Hatch
"Empowering Self-Aware Women to Glow Like Goddesses"